Health & Medical

7 types of cancer you are more exposed to from poor diet

Nowadays, being overweight or obese is considered an important cancer risk factor. According to the International Agency for Research on Cancer (IARC), obesity is associated with at least 13 types of cancer. In fact, 9% of all cancers are directly related to obesity. The good news is that weight gain can be avoided Disease Remedies.

Previously, the IARC had concluded that the weight played an important role for the development of 5 specific cancers such as colon, esophagus, kidney, breast and uterus. However, 2 more recent ones have been added find out here what they are and why body weight matters in each case.

Stomach cancer:

Excess body fat can lead to chronic inflammation of the digestive system, especially the gastrointestinal tract (GI).

This chronic inflammation that can often be caused by obesity, leads to greater irritation of the stomach due to the acids produced, which in the long run would trigger ulcers and finally, stomach cancer.

Liver cancer:

Obesity can cause alterations in the functioning of this organ, similar to those caused by alcoholism. This will develop effects and symptoms similar to those produced by cirrhosis, which will eventually lead to liver cancer.

In this case it is not the drink that is doing the damage; however, the consequences are the same; it is called “fatty liver disease”.


Obesity increases the risk of developing gallstones in a person. The small deposits of cholesterol are forming these calculations, which in turn inflame the organ. These long-term gallstones would increase a person’s risk of developing gallbladder cancer.


We know that obesity can generate an exaggerated production of insulin. This alteration of the usual metabolic processes of the pancreas would lead to an increased risk of pancreatic cancer.

People who are very overweight are approximately 20% more likely to get pancreatic cancer.


Overweight and obesity in older women who are going through menopause is highly risky. It is at this stage that adipose tissue will be responsible for producing estrogen.

An excess in fats will cause additional estrogen, this factor is the culprit of increasing the risk of breast cancer, uterus and also it would be of ovarian cancer.


Once again, the production of unusual hormones is involved with this disease, according to a 2012 study in the Journal of International Medical Research.

But if we refer to the weight gain, this will help the thyroid gland also increase in size. And the larger the thyroid, the greater the chances that the cells will mutate and become cancerous.

Multiple myeloma

This type of cancer occurs in the bone marrow, due to an abnormal proliferation of plasma cells. The research suggests that obesity helps stimulate the inflammatory process of the marrow, generating mutations in their cells, which would lead to blood cancer.

Now you know how important it is to maintain a healthy diet. Remember that obesity and overweight can be prevented; do not wait until it’s too late. For more advice from our specialists, download our free magazine Prevenvida 3.